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DO YOUR JOINTS HURT?

Most people think that joint pain is a normal consequence of aging. They assume that joint inflammation happens to everyone and they take...

HUMAN BEHAVIOR 101

The New Year has come and gone and some of you might be feeling like you didn’t get your resolutions, goals, manifestations, and...

HOW PROBIOTICS CAN CURE CANCER?

How Probiotics Can Prevent and Cure Cancer Researchers have shown that various types of intestinal bacteria might play a role in both...

CHEW YOUR FOOD

Sometimes I like to watch other people eat. A little strange but quite fascinating. Do they chew just few times then gulp their food...

BRAIN MATTER AND POLITICAL LEANING

You can grow your brain volume with fear or compassion I can’t believe this study I just ran across. I am wondering if it hits you in the...

10 EARLY SIGNS OF DEMENTIA

10 Early Warning Signs of Dementia and What You Can Do About It Have you ever walked into a room and completely forgotten why you went in...

PROTECT YOUR BRAIN FROM NEUROINFLAMMATION

I know I came into this room for a reason……. We have all experienced this! You walk into a room and your mind goes blank. You see someone...

BISON FOR BREAKFAST

Years ago in 2006, I was asked to speak at a cardiology conference in Raleigh, North Carolina. at a mainstream conventional allopathic...

THE IMPORTANCE OF A FEVER

Fevers can be scary to experience and witness in yourself or your child. They can be scary mostly because there is a misconception that...

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ABOUT ME

Naturopathy. Health. Pre-conception.

I'm a Naturopathic Doctor, who practices integrative medicine with an emphasis on women’s health.


My current focus is on Environmental Medicine and the conditions that are associated with toxic exposures: auto-immune diseases, fatigue, cognitive decline, hormone imbalances, mitochondrial dysfunction, and neurologic conditions.


I also have a Masters in Public Health and a Bachelor of Science in Psychology. I was the Naturopathic Doctor on staff for the First Disabled Ascent of Mt. Everest in 1998. I was also the creator of Insulite Laboratories, a company dedicated to reversing disorders related to insulin. My private practice Holistica Integrative Care is in Boulder, CO, which I've managed for 24 years.

I am the co-founder and Vice President of Pride Pads Africa whose mission is to manufacture sanitary pads in Northern Cameroon to keep girls in school. I am the author of a book called "Preconception Detox: How to clean up your Internal and External Environments to have the Healthiest Baby Possible."

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